Calories in Lamb, Australian, imported, fresh, seam fat, cooked
554calories per 100 g
Lamb, Australian, imported, fresh, seam fat, cooked has 554 calories per 100 grams, with 13.8 g of protein, 1.6 g of carbs and 54.7 g of fat. Most of its calories come from fat.
- Protein 10%
- Carbs 1%
- Fat 89%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 554 | 13.8 g | 1.6 g | 54.7 g |
| 1 oz 28.4 g | 157 | 3.9 g | 0.5 g | 15.5 g |
Daily value per 100 g
- 28% of calories
- 28% of protein
- 1% of carbs
- 70% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 554 calories
- Brisk walking about 137 min
- Running (10 min/mile) about 51 min
- Cycling (12 to 14 mph) about 65 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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