Calories in Lamb, ground, cooked, broiled
283calories per 100 g
241per 3 oz (85 g)
Lamb, ground, cooked, broiled has 283 calories per 100 grams, with 24.8 g of protein, 0 g of carbs and 19.7 g of fat. 3 oz (85 g) has 241 calories. Most of its calories come from fat.
- Protein 36%
- Carbs 0%
- Fat 64%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 241 | 21.1 g | 0 g | 16.7 g |
| 1 unit, cooked (yield from 1 lb raw meat) 313 g | 886 | 77.6 g | 0 g | 61.7 g |
| 100 g 100 g | 283 | 24.8 g | 0 g | 19.7 g |
| 1 oz 28.4 g | 80 | 7 g | 0 g | 5.6 g |
Daily value per 3 oz (85 g)
- 12% of calories
- 42% of protein
- 0% of carbs
- 21% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 241 calories
- Brisk walking about 60 min
- Running (10 min/mile) about 22 min
- Cycling (12 to 14 mph) about 28 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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