Calories in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
640calories per 100 g
182per 1 oz (28.4 g)
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw has 640 calories per 100 grams, with 6.9 g of protein, 0 g of carbs and 67.6 g of fat. 1 oz (28.4 g) has 182 calories. Most of its calories come from fat.
- Protein 4%
- Carbs 0%
- Fat 96%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 182 | 2 g | 0 g | 19.2 g |
| 1 lb 453.6 g | 2,903 | 31.3 g | 0 g | 306.6 g |
| 100 g 100 g | 640 | 6.9 g | 0 g | 67.6 g |
Daily value per 1 oz (28.4 g)
- 9% of calories
- 4% of protein
- 0% of carbs
- 25% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 182 calories
- Brisk walking about 45 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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