Calories in Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
311calories per 100 g
88per 1 oz (28.4 g)
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw has 311 calories per 100 grams, with 15.9 g of protein, 0 g of carbs and 27 g of fat. 1 oz (28.4 g) has 88 calories. Most of its calories come from fat.
- Protein 21%
- Carbs 0%
- Fat 79%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 88 | 4.5 g | 0 g | 7.7 g |
| 1 lb 453.6 g | 1,411 | 72.1 g | 0 g | 122.5 g |
| 100 g 100 g | 311 | 15.9 g | 0 g | 27 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 9% of protein
- 0% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 88 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Lamb, Australian, imported, fresh, separable fat, raw 648 cal / 100 g
- Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw 123 cal / 100 g
- Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 195 cal / 100 g
- Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw 133 cal / 100 g
- Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 164 cal / 100 g
- Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw 201 cal / 100 g
- Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw 262 cal / 100 g
- Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw 138 cal / 100 g