Calories in Lamb, New Zealand, imported, Intermuscular fat, cooked
596calories per 100 g
507per 3 oz (85 g)
Lamb, New Zealand, imported, Intermuscular fat, cooked has 596 calories per 100 grams, with 8.5 g of protein, 0 g of carbs and 62.4 g of fat. 3 oz (85 g) has 507 calories. Most of its calories come from fat.
- Protein 6%
- Carbs 0%
- Fat 94%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 507 | 7.2 g | 0 g | 53 g |
| 100 g 100 g | 596 | 8.5 g | 0 g | 62.4 g |
| 1 oz 28.4 g | 169 | 2.4 g | 0 g | 17.7 g |
Daily value per 3 oz (85 g)
- 25% of calories
- 14% of protein
- 0% of carbs
- 68% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 507 calories
- Brisk walking about 125 min
- Running (10 min/mile) about 47 min
- Cycling (12 to 14 mph) about 59 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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