Calories in Lamb, New Zealand, imported, liver, cooked, soaked and fried
168calories per 100 g
143per 3 oz (85 g)
Lamb, New Zealand, imported, liver, cooked, soaked and fried has 168 calories per 100 grams, with 25.8 g of protein, 1.5 g of carbs and 6.6 g of fat. 3 oz (85 g) has 143 calories. Most of its calories come from protein.
- Protein 61%
- Carbs 4%
- Fat 35%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 143 | 21.9 g | 1.3 g | 5.6 g |
| 100 g 100 g | 168 | 25.8 g | 1.5 g | 6.6 g |
| 1 oz 28.4 g | 48 | 7.3 g | 0.4 g | 1.9 g |
Daily value per 3 oz (85 g)
- 7% of calories
- 44% of protein
- 0% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 143 calories
- Brisk walking about 35 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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