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Calories in Lamb, New Zealand, imported, subcutaneous fat, cooked

674calories per 100 g
573per 3 oz (85 g)

Lamb, New Zealand, imported, subcutaneous fat, cooked has 674 calories per 100 grams, with 5.2 g of protein, 0.6 g of carbs and 72.3 g of fat. 3 oz (85 g) has 573 calories. Most of its calories come from fat.

  • Protein 3%
  • Carbs 0%
  • Fat 97%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g5734.4 g0.5 g61.5 g
100 g 100 g6745.2 g0.6 g72.3 g
1 oz 28.4 g1911.5 g0.2 g20.5 g

Daily value per 3 oz (85 g)

  • 29% of calories
  • 9% of protein
  • 0% of carbs
  • 79% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 573 calories

  • Brisk walking about 142 min
  • Running (10 min/mile) about 53 min
  • Cycling (12 to 14 mph) about 67 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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