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Calories in Lamb, New Zealand, imported, sweetbread, raw

72calories per 100 g
81per 4 oz (113 g)

Lamb, New Zealand, imported, sweetbread, raw has 72 calories per 100 grams, with 11 g of protein, 0 g of carbs and 3.2 g of fat. 4 oz (113 g) has 81 calories. Most of its calories come from protein.

  • Protein 60%
  • Carbs 0%
  • Fat 40%

Calories by serving size

ServingCaloriesProteinCarbsFat
4 oz 113 g8112.4 g0 g3.6 g
100 g 100 g7211 g0 g3.2 g
1 oz 28.4 g203.1 g0 g0.9 g

Daily value per 4 oz (113 g)

  • 4% of calories
  • 25% of protein
  • 0% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 4 oz (113 g): 81 calories

  • Brisk walking about 20 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 9 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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