Calories in Light Ice Cream, soft serve, blended with milk chocolate candies
182calories per 100 g
633per 12 fl oz cup (348 g)
Light Ice Cream, soft serve, blended with milk chocolate candies has 182 calories per 100 grams, with 4 g of protein, 26.8 g of carbs and 6.5 g of fat. 12 fl oz cup (348 g) has 633 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 59%
- Fat 32%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 fl oz cup 348 g | 633 | 13.9 g | 93.3 g | 22.6 g |
| 100 g 100 g | 182 | 4 g | 26.8 g | 6.5 g |
| 1 oz 28.4 g | 52 | 1.1 g | 7.6 g | 1.8 g |
Daily value per 12 fl oz cup (348 g)
- 32% of calories
- 28% of protein
- 34% of carbs
- 29% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 12 fl oz cup (348 g): 633 calories
- Brisk walking about 157 min
- Running (10 min/mile) about 59 min
- Cycling (12 to 14 mph) about 74 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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