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Calories in Margarine-like, margarine-butter blend, soybean oil and butter

727calories per 100 g
103per 1 tbsp (14.1 g)

Margarine-like, margarine-butter blend, soybean oil and butter has 727 calories per 100 grams, with 0.3 g of protein, 0.8 g of carbs and 80.3 g of fat. 1 tbsp (14.1 g) has 103 calories. Most of its calories come from fat.

  • Protein 0%
  • Carbs 1%
  • Fat 99%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 14.1 g1030 g0.1 g11.3 g
1 cup 227 g1,6500.7 g1.8 g182.3 g
1 tsp 4.7 g340 g0 g3.8 g
1 stick 111 g8070.3 g0.9 g89.1 g
100 g 100 g7270.3 g0.8 g80.3 g
1 oz 28.4 g2060.1 g0.2 g22.8 g

Daily value per 1 tbsp (14.1 g)

  • 5% of calories
  • 0% of protein
  • 0% of carbs
  • 15% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (14.1 g): 103 calories

  • Brisk walking about 25 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 12 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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