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Calories in Oil, bearded seal (Oogruk) (Alaska Native)

899calories per 100 g

Oil, bearded seal (Oogruk) (Alaska Native) has 899 calories per 100 grams, with 0.6 g of protein, 0 g of carbs and 99.6 g of fat. Most of its calories come from fat.

  • Protein 0%
  • Carbs 0%
  • Fat 100%

Calories by serving size

ServingCaloriesProteinCarbsFat
100 g 100 g8990.6 g0 g99.6 g
1 oz 28.4 g2550.2 g0 g28.2 g

Daily value per 100 g

  • 45% of calories
  • 1% of protein
  • 0% of carbs
  • 128% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 100 g: 899 calories

  • Brisk walking about 222 min
  • Running (10 min/mile) about 83 min
  • Cycling (12 to 14 mph) about 105 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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