Calories in Prickly pears, raw (Northern Plains Indians)
42calories per 100 g
8per 1 pad peeled (19 g)
Prickly pears, raw (Northern Plains Indians) has 42 calories per 100 grams, with 0.1 g of protein, 10.2 g of carbs and 0.1 g of fat. 1 pad peeled (19 g) has 8 calories. Most of its calories come from carbs.
- Protein 1%
- Carbs 97%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pad peeled 19 g | 8 | 0 g | 1.9 g | 0 g |
| 1 pad 61 g | 26 | 0.1 g | 6.2 g | 0.1 g |
| 100 g 100 g | 42 | 0.1 g | 10.2 g | 0.1 g |
| 1 oz 28.4 g | 12 | 0 g | 2.9 g | 0 g |
Daily value per 1 pad peeled (19 g)
- 0% of calories
- 0% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 pad peeled (19 g): 8 calories
- Brisk walking about 2 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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