Calories in Pasta mix, Italian lasagna, unprepared
356calories per 100 g
502per 1 package (141 g)
Pasta mix, Italian lasagna, unprepared has 356 calories per 100 grams, with 10.9 g of protein, 73.8 g of carbs and 2 g of fat. 1 package (141 g) has 502 calories. Most of its calories come from carbs.
- Protein 12%
- Carbs 83%
- Fat 5%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package 141 g | 502 | 15.4 g | 104.1 g | 2.8 g |
| 1 packet 79 g | 281 | 8.6 g | 58.3 g | 1.6 g |
| 100 g 100 g | 356 | 10.9 g | 73.8 g | 2 g |
| 1 oz 28.4 g | 101 | 3.1 g | 20.9 g | 0.6 g |
Daily value per 1 package (141 g)
- 25% of calories
- 31% of protein
- 38% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 package (141 g): 502 calories
- Brisk walking about 124 min
- Running (10 min/mile) about 47 min
- Cycling (12 to 14 mph) about 59 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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