Calories in Lasagna, Vegetable, frozen, baked
139calories per 100 g
316per 1 serving (227 g)
Lasagna, Vegetable, frozen, baked has 139 calories per 100 grams, with 6.9 g of protein, 14.2 g of carbs and 6 g of fat. 1 serving (227 g) has 316 calories. Its calories come from a mix of carbs and fat.
- Protein 20%
- Carbs 41%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 227 g | 316 | 15.7 g | 32.2 g | 13.6 g |
| 1 cup 226 g | 314 | 15.6 g | 32.1 g | 13.6 g |
| 1 oz 28.4 g | 39 | 2 g | 4 g | 1.7 g |
| 100 g 100 g | 139 | 6.9 g | 14.2 g | 6 g |
Daily value per 1 serving (227 g)
- 16% of calories
- 31% of protein
- 12% of carbs
- 17% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (227 g): 316 calories
- Brisk walking about 78 min
- Running (10 min/mile) about 29 min
- Cycling (12 to 14 mph) about 37 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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