Calories in Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
459calories per 100 g
24per 10 goldfish (5.3 g)
Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 459 calories per 100 grams, with 11.2 g of protein, 64.7 g of carbs and 17.3 g of fat. 10 goldfish (5.3 g) has 24 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 56%
- Fat 34%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 goldfish 5.3 g | 24 | 0.6 g | 3.4 g | 0.9 g |
| 100 g 100 g | 459 | 11.2 g | 64.7 g | 17.3 g |
| 1 oz 28.4 g | 130 | 3.2 g | 18.3 g | 4.9 g |
Daily value per 10 goldfish (5.3 g)
- 1% of calories
- 1% of protein
- 1% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 10 goldfish (5.3 g): 24 calories
- Brisk walking about 6 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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