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Calories in Peppers, hot chili, red, raw

40calories per 100 g
18per 1 pepper (45 g)

Peppers, hot chili, red, raw has 40 calories per 100 grams, with 1.9 g of protein, 8.8 g of carbs and 0.4 g of fat. 1 pepper (45 g) has 18 calories. Most of its calories come from carbs.

  • Protein 16%
  • Carbs 76%
  • Fat 8%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 pepper 45 g180.9 g4 g0.2 g
0.5 cup, chopped or diced 75 g301.4 g6.6 g0.3 g
100 g 100 g401.9 g8.8 g0.4 g
1 oz 28.4 g110.5 g2.5 g0.1 g

Daily value per 1 pepper (45 g)

  • 1% of calories
  • 2% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 pepper (45 g): 18 calories

  • Brisk walking about 4 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 2 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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