Calories in Pineapple, canned, juice pack, drained
60calories per 100 g
109per 1 cup, chunks (181 g)
Pineapple, canned, juice pack, drained has 60 calories per 100 grams, with 0.5 g of protein, 15.6 g of carbs and 0.1 g of fat. 1 cup, chunks (181 g) has 109 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 96%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chunks 181 g | 109 | 0.9 g | 28.2 g | 0.2 g |
| 1 cup, crushed 195 g | 117 | 1 g | 30.4 g | 0.2 g |
| 1 cup, sliced 162 g | 97 | 0.8 g | 25.3 g | 0.2 g |
| 1 spear 26 g | 16 | 0.1 g | 4.1 g | 0 g |
| 100 g 100 g | 60 | 0.5 g | 15.6 g | 0.1 g |
| 1 oz 28.4 g | 17 | 0.1 g | 4.4 g | 0 g |
Daily value per 1 cup, chunks (181 g)
- 5% of calories
- 2% of protein
- 10% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chunks (181 g): 109 calories
- Brisk walking about 27 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Pineapple, raw, all varieties 50 cal / 100 g
- Pineapple, raw, extra sweet variety 51 cal / 100 g
- Pineapple, raw, traditional varieties 45 cal / 100 g
- Pineapple, canned, juice pack, solids and liquids 60 cal / 100 g
- Pineapple, canned, water pack, solids and liquids 32 cal / 100 g
- Pineapple, canned, heavy syrup pack, solids and liquids 78 cal / 100 g
- Pineapple, canned, light syrup pack, solids and liquids 52 cal / 100 g
- Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid 53 cal / 100 g