Calories in Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
53calories per 100 g
133per 1 cup (250 g)
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid has 53 calories per 100 grams, with 0.4 g of protein, 12.9 g of carbs and 0.1 g of fat. 1 cup (250 g) has 133 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 95%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 250 g | 133 | 1 g | 32.3 g | 0.3 g |
| 1 fl oz 31.3 g | 17 | 0.1 g | 4 g | 0 g |
| 100 g 100 g | 53 | 0.4 g | 12.9 g | 0.1 g |
| 1 oz 28.4 g | 15 | 0.1 g | 3.7 g | 0 g |
Daily value per 1 cup (250 g)
- 7% of calories
- 2% of protein
- 12% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (250 g): 133 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Pineapple, raw, all varieties 50 cal / 100 g
- Pineapple, raw, extra sweet variety 51 cal / 100 g
- Pineapple, raw, traditional varieties 45 cal / 100 g
- Pineapple, canned, juice pack, drained 60 cal / 100 g
- Pineapple, canned, juice pack, solids and liquids 60 cal / 100 g
- Pineapple, canned, water pack, solids and liquids 32 cal / 100 g
- Pineapple, canned, heavy syrup pack, solids and liquids 78 cal / 100 g
- Pineapple, canned, light syrup pack, solids and liquids 52 cal / 100 g