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Calories in Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

50calories per 100 g
125per 1 cup (250 g)

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E has 50 calories per 100 grams, with 0.4 g of protein, 12.2 g of carbs and 0.1 g of fat. 1 cup (250 g) has 125 calories. Most of its calories come from carbs.

  • Protein 3%
  • Carbs 95%
  • Fat 2%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 250 g1251 g30.5 g0.3 g
1 fl oz 31.3 g160.1 g3.8 g0 g
100 g 100 g500.4 g12.2 g0.1 g
1 oz 28.4 g140.1 g3.5 g0 g

Daily value per 1 cup (250 g)

  • 6% of calories
  • 2% of protein
  • 11% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (250 g): 125 calories

  • Brisk walking about 31 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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