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Calories in Popcorn, microwave, regular (butter) flavor, made with palm oil

535calories per 100 g
42per 1 cup (7.9 g)

Popcorn, microwave, regular (butter) flavor, made with palm oil has 535 calories per 100 grams, with 8.4 g of protein, 57.3 g of carbs and 30.2 g of fat. 1 cup (7.9 g) has 42 calories. Most of its calories come from fat.

  • Protein 6%
  • Carbs 43%
  • Fat 51%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 7.9 g420.7 g4.5 g2.4 g
1 bag 87 g4657.3 g49.9 g26.3 g
100 g 100 g5358.4 g57.3 g30.2 g
1 oz 28.4 g1522.4 g16.2 g8.6 g

Daily value per 1 cup (7.9 g)

  • 2% of calories
  • 1% of protein
  • 2% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (7.9 g): 42 calories

  • Brisk walking about 10 min
  • Running (10 min/mile) about 4 min
  • Cycling (12 to 14 mph) about 5 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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