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Calories in Popcorn, sugar syrup/caramel, fat-free

381calories per 100 g
108per 1 oz (28.4 g)

Popcorn, sugar syrup/caramel, fat-free has 381 calories per 100 grams, with 2 g of protein, 90.1 g of carbs and 1.4 g of fat. 1 oz (28.4 g) has 108 calories. Most of its calories come from carbs.

  • Protein 2%
  • Carbs 95%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1080.6 g25.6 g0.4 g
100 g 100 g3812 g90.1 g1.4 g

Daily value per 1 oz (28.4 g)

  • 5% of calories
  • 1% of protein
  • 9% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 108 calories

  • Brisk walking about 27 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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