Calories in School Lunch, chicken patty, whole grain breaded
246calories per 100 g
212per 1 patty (86 g)
School Lunch, chicken patty, whole grain breaded has 246 calories per 100 grams, with 17.6 g of protein, 12.5 g of carbs and 13.9 g of fat. 1 patty (86 g) has 212 calories. Most of its calories come from fat.
- Protein 29%
- Carbs 20%
- Fat 51%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 patty 86 g | 212 | 15.1 g | 10.8 g | 12 g |
| 100 g 100 g | 246 | 17.6 g | 12.5 g | 13.9 g |
| 1 oz 28.4 g | 70 | 5 g | 3.5 g | 3.9 g |
Daily value per 1 patty (86 g)
- 11% of calories
- 30% of protein
- 4% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 patty (86 g): 212 calories
- Brisk walking about 52 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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