Calories in School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
240calories per 100 g
218per 1 piece 3.2 oz (91 g)
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen has 240 calories per 100 grams, with 10.4 g of protein, 27 g of carbs and 10 g of fat. 1 piece 3.2 oz (91 g) has 218 calories. Its calories come from a mix of carbs and fat.
- Protein 17%
- Carbs 45%
- Fat 38%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece 3.2 oz 91 g | 218 | 9.5 g | 24.6 g | 9.1 g |
| 100 g 100 g | 240 | 10.4 g | 27 g | 10 g |
| 1 oz 28.4 g | 68 | 2.9 g | 7.7 g | 2.8 g |
Daily value per 1 piece 3.2 oz (91 g)
- 11% of calories
- 19% of protein
- 9% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece 3.2 oz (91 g): 218 calories
- Brisk walking about 54 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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