Calories in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
250calories per 100 g
333per 1 piece 4" x 6" (133 g)
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 250 calories per 100 grams, with 12.6 g of protein, 32.2 g of carbs and 7.8 g of fat. 1 piece 4" x 6" (133 g) has 333 calories. Most of its calories come from carbs.
- Protein 20%
- Carbs 52%
- Fat 28%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece 4" x 6" 133 g | 333 | 16.8 g | 42.8 g | 10.4 g |
| 100 g 100 g | 250 | 12.6 g | 32.2 g | 7.8 g |
| 1 oz 28.4 g | 71 | 3.6 g | 9.1 g | 2.2 g |
Daily value per 1 piece 4" x 6" (133 g)
- 17% of calories
- 34% of protein
- 16% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece 4" x 6" (133 g): 333 calories
- Brisk walking about 82 min
- Running (10 min/mile) about 31 min
- Cycling (12 to 14 mph) about 39 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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