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Calories in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

254calories per 100 g
323per 1 piece 4"x6" (127 g)

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked has 254 calories per 100 grams, with 12.8 g of protein, 31.2 g of carbs and 8.6 g of fat. 1 piece 4"x6" (127 g) has 323 calories. Its calories come from a mix of carbs and fat.

  • Protein 20%
  • Carbs 49%
  • Fat 31%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 piece 4"x6" 127 g32316.3 g39.6 g10.9 g
100 g 100 g25412.8 g31.2 g8.6 g
1 oz 28.4 g723.6 g8.8 g2.4 g

Daily value per 1 piece 4"x6" (127 g)

  • 16% of calories
  • 33% of protein
  • 14% of carbs
  • 14% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 piece 4"x6" (127 g): 323 calories

  • Brisk walking about 80 min
  • Running (10 min/mile) about 30 min
  • Cycling (12 to 14 mph) about 38 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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