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Calories in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

257calories per 100 g
332per 1 slice per 1/10 pizza (129 g)

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 257 calories per 100 grams, with 13.3 g of protein, 30.6 g of carbs and 9.1 g of fat. 1 slice per 1/10 pizza (129 g) has 332 calories. Its calories come from a mix of carbs and fat.

  • Protein 21%
  • Carbs 47%
  • Fat 32%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 slice per 1/10 pizza 129 g33217.2 g39.5 g11.7 g
100 g 100 g25713.3 g30.6 g9.1 g
1 oz 28.4 g733.8 g8.7 g2.6 g

Daily value per 1 slice per 1/10 pizza (129 g)

  • 17% of calories
  • 34% of protein
  • 14% of carbs
  • 15% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 slice per 1/10 pizza (129 g): 332 calories

  • Brisk walking about 82 min
  • Running (10 min/mile) about 31 min
  • Cycling (12 to 14 mph) about 39 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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