Calories in School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
238calories per 100 g
302per 1 piece 4"x6" (127 g)
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen has 238 calories per 100 grams, with 12.1 g of protein, 28.8 g of carbs and 8.2 g of fat. 1 piece 4"x6" (127 g) has 302 calories. Its calories come from a mix of carbs and fat.
- Protein 20%
- Carbs 49%
- Fat 31%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece 4"x6" 127 g | 302 | 15.4 g | 36.6 g | 10.4 g |
| 100 g 100 g | 238 | 12.1 g | 28.8 g | 8.2 g |
| 1 oz 28.4 g | 67 | 3.4 g | 8.2 g | 2.3 g |
Daily value per 1 piece 4"x6" (127 g)
- 15% of calories
- 31% of protein
- 13% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece 4"x6" (127 g): 302 calories
- Brisk walking about 75 min
- Running (10 min/mile) about 28 min
- Cycling (12 to 14 mph) about 35 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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