Calories in SILK Light Vanilla, soymilk
33calories per 100 g
80per 1 cup (243 g)
SILK Light Vanilla, soymilk has 33 calories per 100 grams, with 2.5 g of protein, 4.1 g of carbs and 0.8 g of fat. 1 cup (243 g) has 80 calories. Its calories come from a mix of carbs and protein.
- Protein 30%
- Carbs 49%
- Fat 21%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 243 g | 80 | 6.1 g | 10 g | 1.9 g |
| 100 g 100 g | 33 | 2.5 g | 4.1 g | 0.8 g |
| 1 oz 28.4 g | 9 | 0.7 g | 1.2 g | 0.2 g |
Daily value per 1 cup (243 g)
- 4% of calories
- 12% of protein
- 4% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (243 g): 80 calories
- Brisk walking about 20 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- SILK Chai, soymilk 53 cal / 100 g
- SILK Mocha, soymilk 58 cal / 100 g
- SILK Plain, soymilk 41 cal / 100 g
- SILK Coffee, soymilk 62 cal / 100 g
- SILK Hazelnut Creamer 133 cal / 100 g
- SILK Original Creamer 100 cal / 100 g
- SILK Peach soy yogurt 94 cal / 100 g