Calories in SILK Plus Omega-3 DHA, soymilk
45calories per 100 g
109per 1 cup (243 g)
SILK Plus Omega-3 DHA, soymilk has 45 calories per 100 grams, with 2.9 g of protein, 3.3 g of carbs and 2.1 g of fat. 1 cup (243 g) has 109 calories. Its calories come from a mix of fat and carbs.
- Protein 27%
- Carbs 30%
- Fat 43%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 243 g | 109 | 7 g | 8 g | 5.1 g |
| 100 g 100 g | 45 | 2.9 g | 3.3 g | 2.1 g |
| 1 oz 28.4 g | 13 | 0.8 g | 0.9 g | 0.6 g |
Daily value per 1 cup (243 g)
- 5% of calories
- 14% of protein
- 3% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (243 g): 109 calories
- Brisk walking about 27 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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