Calories in SILK Very Vanilla, soymilk
53calories per 100 g
129per 1 cup (243 g)
SILK Very Vanilla, soymilk has 53 calories per 100 grams, with 2.5 g of protein, 7.8 g of carbs and 1.7 g of fat. 1 cup (243 g) has 129 calories. Most of its calories come from carbs.
- Protein 18%
- Carbs 55%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 243 g | 129 | 6.1 g | 19 g | 4.1 g |
| 100 g 100 g | 53 | 2.5 g | 7.8 g | 1.7 g |
| 1 oz 28.4 g | 15 | 0.7 g | 2.2 g | 0.5 g |
Daily value per 1 cup (243 g)
- 6% of calories
- 12% of protein
- 7% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (243 g): 129 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- SILK Mocha, soymilk 58 cal / 100 g
- SILK Plain, soymilk 41 cal / 100 g
- SILK Coffee, soymilk 62 cal / 100 g
- SILK Hazelnut Creamer 133 cal / 100 g
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