Calories in Snacks, KRAFT, CORNNUTS, plain
446calories per 100 g
127per 1 oz (28.4 g)
Snacks, KRAFT, CORNNUTS, plain has 446 calories per 100 grams, with 8.5 g of protein, 71.9 g of carbs and 15.6 g of fat. 1 oz (28.4 g) has 127 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 62%
- Fat 31%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 127 | 2.4 g | 20.4 g | 4.4 g |
| 2 oz 57 g | 254 | 4.8 g | 41 g | 8.9 g |
| 1 cup 85 g | 379 | 7.2 g | 61.1 g | 13.3 g |
| 100 g 100 g | 446 | 8.5 g | 71.9 g | 15.6 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 5% of protein
- 7% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 127 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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