Calories in Snacks, trail mix, tropical
442calories per 100 g
619per 1 cup (140 g)
Snacks, trail mix, tropical has 442 calories per 100 grams, with 6.3 g of protein, 65.6 g of carbs and 17.1 g of fat. 1 cup (140 g) has 619 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 59%
- Fat 35%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 140 g | 619 | 8.8 g | 91.8 g | 23.9 g |
| 1 oz 28.4 g | 126 | 1.8 g | 18.6 g | 4.9 g |
| 1.5 oz 42 g | 186 | 2.6 g | 27.6 g | 7.2 g |
| 100 g 100 g | 442 | 6.3 g | 65.6 g | 17.1 g |
Daily value per 1 cup (140 g)
- 31% of calories
- 18% of protein
- 33% of carbs
- 31% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (140 g): 619 calories
- Brisk walking about 153 min
- Running (10 min/mile) about 57 min
- Cycling (12 to 14 mph) about 72 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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