Calories in Soup, bean with ham, canned, chunky, ready-to-serve
95calories per 100 g
231per 1 cup (8 fl oz), 243 g
Soup, bean with ham, canned, chunky, ready-to-serve has 95 calories per 100 grams, with 5.2 g of protein, 11.2 g of carbs and 3.5 g of fat. 1 cup (8 fl oz), 243 g has 231 calories. Its calories come from a mix of carbs and fat.
- Protein 21%
- Carbs 46%
- Fat 33%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (8 fl oz) 243 g | 231 | 12.6 g | 27.2 g | 8.5 g |
| 1 can (19.25 oz) 546 g | 519 | 28.4 g | 61.2 g | 19.1 g |
| 100 g 100 g | 95 | 5.2 g | 11.2 g | 3.5 g |
| 1 oz 28.4 g | 27 | 1.5 g | 3.2 g | 1 g |
Daily value per 1 cup (8 fl oz), 243 g
- 12% of calories
- 25% of protein
- 10% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (8 fl oz), 243 g: 231 calories
- Brisk walking about 57 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Soup, vegetable broth, ready to serve 5 cal / 100 g
- Soup, SWANSON, beef broth, lower sodium 6 cal / 100 g
- Soup, beef broth or bouillon canned, ready-to-serve 7 cal / 100 g
- Soup, beef broth, less/reduced sodium, ready to serve 6 cal / 100 g
- Soup, turkey noodle, canned, prepared with equal volume water 28 cal / 100 g
- Soup, cream of chicken, canned, prepared with equal volume milk 77 cal / 100 g
- Soup, cream of chicken, canned, prepared with equal volume water 48 cal / 100 g
- Soup, turkey vegetable, canned, prepared with equal volume water 30 cal / 100 g