Calories in Soup, SWANSON, beef broth, lower sodium
6calories per 100 g
13per 1 cup (213 g)
Soup, SWANSON, beef broth, lower sodium has 6 calories per 100 grams, with 1.2 g of protein, 0.2 g of carbs and 0.1 g of fat. 1 cup (213 g) has 13 calories. Most of its calories come from protein.
- Protein 74%
- Carbs 12%
- Fat 14%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 213 g | 13 | 2.6 g | 0.4 g | 0.2 g |
| 1 can 14.5 oz 413 g | 25 | 5 g | 0.8 g | 0.4 g |
| 1 carton 32 oz 925 g | 56 | 11.1 g | 1.9 g | 0.9 g |
| 100 g 100 g | 6 | 1.2 g | 0.2 g | 0.1 g |
| 1 oz 28.4 g | 2 | 0.3 g | 0.1 g | 0 g |
Daily value per 1 cup (213 g)
- 1% of calories
- 5% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (213 g): 13 calories
- Brisk walking about 3 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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