Calories in Soup, turkey vegetable, canned, prepared with equal volume water
30calories per 100 g
72per 1 cup (8 fl oz), 241 g
Soup, turkey vegetable, canned, prepared with equal volume water has 30 calories per 100 grams, with 1.3 g of protein, 3.6 g of carbs and 1.3 g of fat. 1 cup (8 fl oz), 241 g has 72 calories. Its calories come from a mix of carbs and fat.
- Protein 17%
- Carbs 46%
- Fat 37%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (8 fl oz) 241 g | 72 | 3.1 g | 8.7 g | 3.1 g |
| 1 fl oz 30.1 g | 9 | 0.4 g | 1.1 g | 0.4 g |
| 1 can (10.5 oz), prepared 586 g | 176 | 7.6 g | 21.1 g | 7.6 g |
| 100 g 100 g | 30 | 1.3 g | 3.6 g | 1.3 g |
| 1 oz 28.4 g | 9 | 0.4 g | 1 g | 0.4 g |
Daily value per 1 cup (8 fl oz), 241 g
- 4% of calories
- 6% of protein
- 3% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (8 fl oz), 241 g: 72 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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