Calories in Soup, bean with pork, canned, prepared with equal volume water
63calories per 100 g
168per 1 serving (1 cup) (266 g)
Soup, bean with pork, canned, prepared with equal volume water has 63 calories per 100 grams, with 2.9 g of protein, 8.3 g of carbs and 2.2 g of fat. 1 serving (1 cup) (266 g) has 168 calories. Most of its calories come from carbs.
- Protein 18%
- Carbs 51%
- Fat 31%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (1 cup) 266 g | 168 | 7.7 g | 22.1 g | 5.9 g |
| 1 fl oz 33.3 g | 21 | 1 g | 2.8 g | 0.7 g |
| 100 g 100 g | 63 | 2.9 g | 8.3 g | 2.2 g |
| 1 oz 28.4 g | 18 | 0.8 g | 2.4 g | 0.6 g |
Daily value per 1 serving (1 cup) (266 g)
- 8% of calories
- 15% of protein
- 8% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (1 cup) (266 g): 168 calories
- Brisk walking about 41 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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