Calories in Soup, beef and mushroom, low sodium, chunk style
69calories per 100 g
173per 1 cup (251 g)
Soup, beef and mushroom, low sodium, chunk style has 69 calories per 100 grams, with 4.3 g of protein, 9.6 g of carbs and 2.3 g of fat. 1 cup (251 g) has 173 calories. Most of its calories come from carbs.
- Protein 23%
- Carbs 50%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 251 g | 173 | 10.8 g | 24.1 g | 5.8 g |
| 100 g 100 g | 69 | 4.3 g | 9.6 g | 2.3 g |
| 1 oz 28.4 g | 20 | 1.2 g | 2.7 g | 0.7 g |
Daily value per 1 cup (251 g)
- 9% of calories
- 22% of protein
- 9% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (251 g): 173 calories
- Brisk walking about 43 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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