Calories in Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
42calories per 100 g
103per 1 cup (245 g)
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve has 42 calories per 100 grams, with 3.3 g of protein, 5 g of carbs and 1 g of fat. 1 cup (245 g) has 103 calories. Its calories come from a mix of carbs and protein.
- Protein 31%
- Carbs 48%
- Fat 21%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 245 g | 103 | 8.1 g | 12.3 g | 2.5 g |
| 1 can 525 g | 221 | 17.3 g | 26.3 g | 5.3 g |
| 100 g 100 g | 42 | 3.3 g | 5 g | 1 g |
| 1 oz 28.4 g | 12 | 0.9 g | 1.4 g | 0.3 g |
Daily value per 1 cup (245 g)
- 5% of calories
- 16% of protein
- 4% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (245 g): 103 calories
- Brisk walking about 25 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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