XP EatsOpen the app

Calories in Soup, beef barley, ready to serve

52calories per 100 g
108per 1 cup (208 g)

Soup, beef barley, ready to serve has 52 calories per 100 grams, with 2.8 g of protein, 7.9 g of carbs and 1 g of fat. 1 cup (208 g) has 108 calories. Most of its calories come from carbs.

  • Protein 22%
  • Carbs 61%
  • Fat 17%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 208 g1085.8 g16.4 g2.1 g
1 can 527 g27414.8 g41.6 g5.3 g
100 g 100 g522.8 g7.9 g1 g
1 oz 28.4 g150.8 g2.2 g0.3 g

Daily value per 1 cup (208 g)

  • 5% of calories
  • 12% of protein
  • 6% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (208 g): 108 calories

  • Brisk walking about 27 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All soups, sauces, and gravies (254)