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Calories in Soup, beef mushroom, canned, prepared with equal volume water

30calories per 100 g
73per 1 cup (8 fl oz), 244 g

Soup, beef mushroom, canned, prepared with equal volume water has 30 calories per 100 grams, with 2.4 g of protein, 2.6 g of carbs and 1.2 g of fat. 1 cup (8 fl oz), 244 g has 73 calories. Its calories come from a mix of fat and carbs.

  • Protein 31%
  • Carbs 34%
  • Fat 35%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup (8 fl oz) 244 g735.9 g6.3 g2.9 g
1 can (10.75 oz), prepared 593 g17814.2 g15.4 g7.1 g
100 g 100 g302.4 g2.6 g1.2 g
1 oz 28.4 g90.7 g0.7 g0.3 g

Daily value per 1 cup (8 fl oz), 244 g

  • 4% of calories
  • 12% of protein
  • 2% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (8 fl oz), 244 g: 73 calories

  • Brisk walking about 18 min
  • Running (10 min/mile) about 7 min
  • Cycling (12 to 14 mph) about 9 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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