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Calories in Soup, bouillon cubes and granules, low sodium, dry

438calories per 100 g
11per 1 tsp (2.6 g)

Soup, bouillon cubes and granules, low sodium, dry has 438 calories per 100 grams, with 16.7 g of protein, 64.9 g of carbs and 13.9 g of fat. 1 tsp (2.6 g) has 11 calories. Most of its calories come from carbs.

  • Protein 15%
  • Carbs 57%
  • Fat 28%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tsp 2.6 g110.4 g1.7 g0.4 g
1 cube 3.6 g160.6 g2.3 g0.5 g
100 g 100 g43816.7 g64.9 g13.9 g
1 oz 28.4 g1244.7 g18.4 g3.9 g

Daily value per 1 tsp (2.6 g)

  • 1% of calories
  • 1% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tsp (2.6 g): 11 calories

  • Brisk walking about 3 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 1 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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