Calories in Soup, cheese, canned, prepared with equal volume water
63calories per 100 g
156per 1 cup (8 fl oz), 247 g
Soup, cheese, canned, prepared with equal volume water has 63 calories per 100 grams, with 2.2 g of protein, 4.3 g of carbs and 4.2 g of fat. 1 cup (8 fl oz), 247 g has 156 calories. Most of its calories come from fat.
- Protein 14%
- Carbs 27%
- Fat 59%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (8 fl oz) 247 g | 156 | 5.4 g | 10.6 g | 10.4 g |
| 1 can (11 oz), prepared 600 g | 378 | 13.2 g | 25.8 g | 25.2 g |
| 100 g 100 g | 63 | 2.2 g | 4.3 g | 4.2 g |
| 1 oz 28.4 g | 18 | 0.6 g | 1.2 g | 1.2 g |
Daily value per 1 cup (8 fl oz), 247 g
- 8% of calories
- 11% of protein
- 4% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (8 fl oz), 247 g: 156 calories
- Brisk walking about 38 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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