Calories in Soup, chicken gumbo, canned, condensed
45calories per 100 g
57per 0.5 cup (4 fl oz), 126 g
Soup, chicken gumbo, canned, condensed has 45 calories per 100 grams, with 2.1 g of protein, 6.7 g of carbs and 1.1 g of fat. 0.5 cup (4 fl oz), 126 g has 57 calories. Most of its calories come from carbs.
- Protein 19%
- Carbs 59%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup (4 fl oz) 126 g | 57 | 2.6 g | 8.4 g | 1.4 g |
| 1 can (10.75 oz) 305 g | 137 | 6.4 g | 20.4 g | 3.4 g |
| 100 g 100 g | 45 | 2.1 g | 6.7 g | 1.1 g |
| 1 oz 28.4 g | 13 | 0.6 g | 1.9 g | 0.3 g |
Daily value per 0.5 cup (4 fl oz), 126 g
- 3% of calories
- 5% of protein
- 3% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (4 fl oz), 126 g: 57 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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