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Calories in Soup, chicken noodle, dry, mix

377calories per 100 g
279per 1 packet (74 g)

Soup, chicken noodle, dry, mix has 377 calories per 100 grams, with 15.4 g of protein, 62.3 g of carbs and 6.5 g of fat. 1 packet (74 g) has 279 calories. Most of its calories come from carbs.

  • Protein 17%
  • Carbs 67%
  • Fat 16%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 packet 74 g27911.4 g46.1 g4.8 g
1 packet (6 fl oz) 11.1 g421.7 g6.9 g0.7 g
100 g 100 g37715.4 g62.3 g6.5 g
1 oz 28.4 g1074.4 g17.7 g1.8 g

Daily value per 1 packet (74 g)

  • 14% of calories
  • 23% of protein
  • 17% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 packet (74 g): 279 calories

  • Brisk walking about 69 min
  • Running (10 min/mile) about 26 min
  • Cycling (12 to 14 mph) about 33 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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