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Calories in Soup, chunky beef, canned, ready-to-serve

66calories per 100 g
162per 1 cup (245 g)

Soup, chunky beef, canned, ready-to-serve has 66 calories per 100 grams, with 4 g of protein, 10.1 g of carbs and 1.1 g of fat. 1 cup (245 g) has 162 calories. Most of its calories come from carbs.

  • Protein 24%
  • Carbs 61%
  • Fat 15%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 245 g1629.8 g24.7 g2.7 g
1 can (19 oz) 539 g35621.6 g54.4 g5.9 g
100 g 100 g664 g10.1 g1.1 g
1 oz 28.4 g191.1 g2.9 g0.3 g

Daily value per 1 cup (245 g)

  • 8% of calories
  • 20% of protein
  • 9% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (245 g): 162 calories

  • Brisk walking about 40 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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