Calories in Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
50calories per 100 g
120per 1 cup (240 g)
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve has 50 calories per 100 grams, with 1.2 g of protein, 10.3 g of carbs and 0.5 g of fat. 1 cup (240 g) has 120 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 82%
- Fat 9%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 240 g | 120 | 2.9 g | 24.7 g | 1.2 g |
| 100 g 100 g | 50 | 1.2 g | 10.3 g | 0.5 g |
| 1 oz 28.4 g | 14 | 0.3 g | 2.9 g | 0.1 g |
Daily value per 1 cup (240 g)
- 6% of calories
- 6% of protein
- 9% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (240 g): 120 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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