Calories in Soup, cream of asparagus, canned, condensed
69calories per 100 g
87per 0.5 cup (4 fl oz), 126 g
Soup, cream of asparagus, canned, condensed has 69 calories per 100 grams, with 1.8 g of protein, 8.5 g of carbs and 3.3 g of fat. 0.5 cup (4 fl oz), 126 g has 87 calories. Its calories come from a mix of carbs and fat.
- Protein 10%
- Carbs 48%
- Fat 42%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup (4 fl oz) 126 g | 87 | 2.3 g | 10.7 g | 4.2 g |
| 1 can (10.75 oz) 305 g | 210 | 5.5 g | 25.9 g | 10.1 g |
| 100 g 100 g | 69 | 1.8 g | 8.5 g | 3.3 g |
| 1 oz 28.4 g | 20 | 0.5 g | 2.4 g | 0.9 g |
Daily value per 0.5 cup (4 fl oz), 126 g
- 4% of calories
- 5% of protein
- 4% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (4 fl oz), 126 g: 87 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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