Calories in Soup, cream of asparagus, canned, prepared with equal volume milk
65calories per 100 g
161per 1 cup (8 fl oz), 248 g
Soup, cream of asparagus, canned, prepared with equal volume milk has 65 calories per 100 grams, with 2.6 g of protein, 6.6 g of carbs and 3.3 g of fat. 1 cup (8 fl oz), 248 g has 161 calories. Its calories come from a mix of fat and carbs.
- Protein 15%
- Carbs 40%
- Fat 45%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (8 fl oz) 248 g | 161 | 6.4 g | 16.4 g | 8.2 g |
| 1 can (10.75 oz), prepared 602 g | 391 | 15.7 g | 39.7 g | 19.9 g |
| 100 g 100 g | 65 | 2.6 g | 6.6 g | 3.3 g |
| 1 oz 28.4 g | 18 | 0.7 g | 1.9 g | 0.9 g |
Daily value per 1 cup (8 fl oz), 248 g
- 8% of calories
- 13% of protein
- 6% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (8 fl oz), 248 g: 161 calories
- Brisk walking about 40 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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