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Calories in Soup, cream of mushroom, canned, condensed, reduced sodium

52calories per 100 g
131per 1 cup (251 g)

Soup, cream of mushroom, canned, condensed, reduced sodium has 52 calories per 100 grams, with 1.2 g of protein, 8.1 g of carbs and 1.7 g of fat. 1 cup (251 g) has 131 calories. Most of its calories come from carbs.

  • Protein 9%
  • Carbs 62%
  • Fat 29%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 251 g1313 g20.3 g4.3 g
100 g 100 g521.2 g8.1 g1.7 g
1 oz 28.4 g150.3 g2.3 g0.5 g

Daily value per 1 cup (251 g)

  • 7% of calories
  • 6% of protein
  • 7% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (251 g): 131 calories

  • Brisk walking about 32 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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