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Calories in Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

65calories per 100 g
164per 1 serving (1 cup) (252 g)

Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 65 calories per 100 grams, with 2.4 g of protein, 5.8 g of carbs and 3.6 g of fat. 1 serving (1 cup) (252 g) has 164 calories. Most of its calories come from fat.

  • Protein 15%
  • Carbs 35%
  • Fat 50%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving (1 cup) 252 g1646 g14.6 g9.1 g
1 fl oz 31.5 g200.8 g1.8 g1.1 g
100 g 100 g652.4 g5.8 g3.6 g
1 oz 28.4 g180.7 g1.6 g1 g

Daily value per 1 serving (1 cup) (252 g)

  • 8% of calories
  • 12% of protein
  • 5% of carbs
  • 12% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (1 cup) (252 g): 164 calories

  • Brisk walking about 41 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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